Sunday, November 8, 2015


According to Louise Roe when she drinks this juice for four days, by the fifth day her skin is clear of blemishes and has a glow to it.

What is involved in making this super juice?

4 Ice Cubes  

Handful Of Spinach: Loaded with iron and potassium, spinach also contains lutein, which helps eyes to sparkle.

Handful of Watercress: A powerful antioxidant, with higher levels of iron than spinach, and more calcium than milk.

Handful Of Parsley: Parsley is so underrated as a super food! It has the highest vitamin C levels of any herb and contains beta-carotene, which is converted into vitamin A for repairing and renewing skin cells. Chlorophyll and vitamin K also help reduce puffiness in the face and erase those dark under-eye circles.

1/2 Ripe Avocado         
1 Pear: Pears are high in fiber but have a low glycerin index, which basically means they slow down the release of sugar into our bodies and skin cells. The result? Less damage to collagen and smoother skin.

1 Lime

Blend all ingredients together.

I should really try this super juice because every since i came here i have been breaking out badly. Some days it would be like it is subsiding then the next day there would be so many flare ups. I have removed and added so many things in my facial regimen. I am trying to go back to what i had been using in Nigeria. 

But the fear of an allergic reaction might not allow me to try this super juice unless i am able to get a corticosteroid in the house in case of any unpleasant reaction. 

That is all for now. Thanks for stopping by....

Luv ya,
Petite Diva

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