What is involved in making this super juice?
Ingredients
4 Ice Cubes
Handful Of Spinach: Loaded with iron and potassium, spinach also contains lutein, which
helps eyes to sparkle.
Handful of Watercress: A powerful antioxidant, with higher levels of iron than spinach,
and more calcium than milk.
Handful
Of Parsley: Parsley is so underrated as a super food! It has the highest vitamin
C levels of any herb and contains beta-carotene, which is converted into
vitamin A for repairing and renewing skin cells. Chlorophyll and vitamin K also
help reduce puffiness in the face and erase those dark under-eye circles.
1/2 Ripe Avocado
1 Pear: Pears
are high in fiber but have a low glycerin index, which basically means they
slow down the release of sugar into our bodies and skin cells. The result? Less
damage to collagen and smoother skin.
1 Lime
Blend all
ingredients together.
Source:Mailonline.co.uk
I
should really try this super juice because every since i came here i
have been breaking out badly. Some days it would be like it is subsiding
then the next day there would be so many flare ups. I have removed and
added so many things in my facial regimen. I am trying to go back to
what i had been using in Nigeria.
But
the fear of an allergic reaction might not allow me to try this super
juice unless i am able to get a corticosteroid in the house in case of
any unpleasant reaction.
That is all for now. Thanks for stopping by....
Luv ya,
Petite Diva
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